Sports, Fitness and Training

Whether you’re a beginner looking to start a new workout routine, an athlete aiming to enhance your training, or someone interested in learning about various sports, our selection covers it all. From detailed exercise guides and training plans to nutrition tips and sports psychology, find the resources you need to stay motivated, build strength, and reach your peak potential. Get fit, stay healthy, and elevate your game with our expert-authored eBooks.

Showing all 15 results

Sale 50%
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Original price was: 3.08$.Current price is: 1.54$.
- KES: KSh 200.00
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Body Weight Workout for men. Simple and effective Home Exercises You Can Do anytime to get fit and Stay in shape.
0.77$
- KES: KSh 100.00
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Cristiano Ronaldo, The Biography
1.16$
- KES: KSh 150.00
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Health Body 360 Total Fitness Guide
0.77$
- KES: KSh 100.00
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Ignite The Fire. The secrets to Building a successful personal training career (revised, Updated and expanded)
1.16$
- KES: KSh 150.00
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Invincible. Inside Arsenal’s unbeaten 2003-2004 Season
1.16$
- KES: KSh 150.00
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Messi
1.16$
- KES: KSh 150.00
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Mike Tyson Autobiography
1.16$
- KES: KSh 150.00
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Stretching Exercises for seniors. Simple Movement To Improve Posture, Decrease back pain and prevent Injury After 60.
1.16$
- KES: KSh 150.00
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The Complete Guide To Home Workouts
1.16$
- KES: KSh 150.00
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The Fitness mindset. Eat for Energy, train For Tension, Manage Your Mindset, Reap the results
1.16$
- KES: KSh 150.00
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Sale 90%
The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
Original price was: 23.11$.Current price is: 2.31$.
- KES: KSh 300.00
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The New Rules of Lifting for Women. Lift like a man, look like a Goddess
1.16$
- KES: KSh 150.00
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Sale 78%
The One-Minute Workout: Science Shows a Way to Get Fit That’s Smarter, Faster, Shorter
Original price was: 6.93$.Current price is: 1.54$.
- KES: KSh 200.00
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The World’s Fittest Book
1.16$
- KES: KSh 150.00
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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

Body Weight Workout for men. Simple and effective Home Exercises You Can Do anytime to get fit and Stay in shape.

Cristiano Ronaldo, The Biography

Health Body 360 Total Fitness Guide

Ignite The Fire. The secrets to Building a successful personal training career (revised, Updated and expanded)

Invincible. Inside Arsenal’s unbeaten 2003-2004 Season

Messi

Mike Tyson Autobiography

Stretching Exercises for seniors. Simple Movement To Improve Posture, Decrease back pain and prevent Injury After 60.

The Complete Guide To Home Workouts

The Fitness mindset. Eat for Energy, train For Tension, Manage Your Mindset, Reap the results

The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised

The New Rules of Lifting for Women. Lift like a man, look like a Goddess

The One-Minute Workout: Science Shows a Way to Get Fit That’s Smarter, Faster, Shorter

The World’s Fittest Book