Description
Featuring over 170 exercises for all the body, a comprehensive home gym buyer’s guide, diet tips and advice on muscle building, this publication is the definitive guide to developing a healthy, toned body in the comfort of your own home
Featuring over 170 exercises for all the body, a comprehensive home gym buyer’s guide, diet tips and advice on muscle building, this publication is the definitive guide to developing a healthy, toned body in the comfort of your own home
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